Day 24

Worst yet. 7 mins round the block after a long, long day. Still, did it and pleased that I managed to get out.

Day 23

17 minute run with Jackie.  Cannot believe that I have run every single day this year.  Short and sweet is the answer because a run can be just 5 mins and that can be fitted in somewhere during the day.

Day 22

Ran around Wicksteed Park. Only about 15 mins.  Hard work - I don't think masses of chinese food and a few glasses of wine the night before helped my speed or enthusiasm.

Day 21

A 10 min run around Poplar Park today. I meant to go further but could not work up the energy. Saw two balls of mistletoe in a tree and one robin, otherwise a bit of a slog.

Day 20

10 minute run completed. Out at 7.20.  I cannot ever remember doing that before but, like a lot of early morning things, it went by in a haze and is already a distant memory. No observations about life or the environment as half asleep as I jogged round.

Day 19

12 mins squeezed in before a Domino's pizza delivery! In any other circumstances I would have just cut the run given the cold and the dark but the Janathon just does not give you that option.

Day 18

Learnt two things on today's run with Jackie.  One - do not trust Jackie's route. Very good on distance but not so good on number of hills. Two - a lady in a leoparskin hat, a handbag and non running shoes overtook us, so we must be slow.

Great run - 34 minutes, with chat to take my mind off things and no frozen fingers.