Day 31

Long, long day at work so a 11 minute run when I got back. V cold, so glad of beanie to keep me warm. Cannot quite believe that I have run every day for a whole month but I have - Yeh! Now 3 times a week should be easy.

Day 30

4o minutes in the cold round the 3 mile Hillside route. Jackie not well at all so all on my own and missing my Monday companion.

Day 29

A shorter 10 minute run, no getting lost this time as followed the route we came down yesterday. It led to a train stop one stop from ours but the train took us all the way round the Parc before coming back to our stop. Doh!

Day 28

Centre Parcs Longleat with Mandy, Amy and three other teenage girls. Went out for 20 mins. That long because got lost (again). Lovely setting.

Day 27

Car problems meant no run with Olivia, so forced to go on my own for a trip round a bit of Morden Hall Park. Lovely, not too isolated and almost like being in the country.  May have got a bit fitter but my legs are feeling it, cannot face any runs longer than about 20 minutes at the moment.

Day 26

15 minutes around Merton Park. Some very lovely houses in the North, and the John Innes Park.  I do like this area. I am not going out for very long but have a feeling that I am covering more ground in the time.Still not bounding along like a gazelle but that was wishful thinking.

Day 25

Nice 19 minute run with Jackie. It is much easier and nicer to run with a friend. Planning to keep this up 3 or 4 times a week when January over.