Dressed for a run all day but only got out about 5.20 to gentle rain. I thought I would feel better every day, in fact it is the other way and just about managed 15 mins today at a snail's pace. Oh well, only 27 days to go.
I am going to start planning my running routes using http://www.walkjogrun.net/ Well worth a try as you put your start point in and then plot a route, getting the distance and gradients as you go.
Do you run to music/podcasts? Wonder if fast music makes any difference?
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